I didn’t realize just how much I needed some time away until this morning when I was juggling what felt like a million thoughts and actions and my brain felt about ready to implode. Even though I know how important it is, I have to admit that I don’t do a great job of taking care of myself. Example: I delayed a much-needed doctors appointment for about six months. I have a habit of overapologizing and feeling guilty for situations that I have no control over. I just feel an overwhelming need to help everyone else. I’m such a classic example of an INFJ.